Install Steam
login
|
language
简体中文 (Simplified Chinese)
繁體中文 (Traditional Chinese)
日本語 (Japanese)
한국어 (Korean)
ไทย (Thai)
Български (Bulgarian)
Čeština (Czech)
Dansk (Danish)
Deutsch (German)
Español - España (Spanish - Spain)
Español - Latinoamérica (Spanish - Latin America)
Ελληνικά (Greek)
Français (French)
Italiano (Italian)
Bahasa Indonesia (Indonesian)
Magyar (Hungarian)
Nederlands (Dutch)
Norsk (Norwegian)
Polski (Polish)
Português (Portuguese - Portugal)
Português - Brasil (Portuguese - Brazil)
Română (Romanian)
Русский (Russian)
Suomi (Finnish)
Svenska (Swedish)
Türkçe (Turkish)
Tiếng Việt (Vietnamese)
Українська (Ukrainian)
Report a translation problem
This object that handles like a usb you place from your pocket near the crotch against the lips of your mouth doesn't smell of gold and steel just nicotine yellowed fingernails scratched plastic.
Gonna need to do the tap ting to please yourself. Like finding silver that high ping to remind that's what you treasure. So don't puff just slap it against your wrist or something other specific to indeed sting away that need.
I've quit plenty of things; alcohol, weed, nicotine, caffeine, and more.
The most blunt and honest advice I have for you is to stop allowing yourself to be a pushover and commit to quitting. The only reason you haven't yet is because you have weak willpower. Luckily for you, willpower is a state of mind, and not some unchangeable or immovable thing within yourself. You genuinely just have to deal with it. It'll suck. There's no sugar-coating it. You'll get cold-sweats, migraines, irritable, nauseous, lose your appetite or binge eat, stomach cramps, muscle aches, fevers, have trouble sleeping; it's not fun, but it's better than giving your money to a predatory company who counts on you being enslaved to the fear of withdrawal symptoms in order for them to profit continuously from your anxiety/pain.
Any of the things which are advertised to help don't actually help; they just give you nicotine in a different format. Zyns, gum, patches; don't bother. You'd likely just start using them as a replacement than actually stopping
Buy regular gum to keep your mouth busy, and if the oral-fixation/habitual stuff gets to you, find a pen-cap to suck air through. To this day I still find myself idle with a toothpick in my mouth
People do it, it is possible, and > 99% of people go through hell to achieve it. Again: IT IS WORTH IT
Sorry if that's not what you wanted to hear, but it's genuinely the most honest advice, and from someone who has done it themselves.
I quit nicotine and THC.
The thing that helped most was simply... willpower. Stepping down worked best. Only allowing myself a certain amount per day worked. I ended up planning my day around when I wanted to vape. And then I only had that little bit of time. Eventually I just started to forget to do it.
My last THC vape has been sitting in front of me for 5 months. I'm not even tempted.
My focus is actually better without that stuff.
Would also suggest you get off the smoke in favor of any other form, like a pill or patch. It'll be easier to manage dose and you're not puffing nasty gunk.
Now don't have to take these words as heedings of warns. Just surmise they get rid of the violent action of setting fires so eyes are no longer on them. Just see those already committed to drugging yet turning to another persons addiction for less of a felony rap for claiming wasn't mine it was just a vial of snap dragon potent enough to scratch a itch so deep mars the veins close to the heart to think I'm so pretty so very pretty before casting off that ugliness of a face since depraved lunacy is all the rage.
No point in advertising either: The narcan replacement or the viral webcam head slam from face plant of arrest warrant for channeling into vehicles on street corners with babies on boards for a sweet made by the voices in the head audition for the flashing red light seems to control your actions to stop them from becoming you!
It's a f*cking slave collar you put on your own neck with the purpose of making some companies' shareholders and directors rich
Your addiction and death is part of the profit plan
They did this with ciggies, too
So hate it
Every time you put that slave collar on, hate it
Meditate on it
It is easier to quit an addiction you hate than one you love
With cigs I started by first - I lit up the same number of times, but only smoked half the cig. Half was more than enough to kill any cravings. By doing this - I HALVED MY INTAKE instantly
I dunno if that is doable with vapes, I never jumped into that fire
I quit cold. Got rid of all my paraphenalia - ashies, lighters, filters - only once I knew I was succeeding.
Also - if you get sick or need to go to hospital or visit someone sick - use these things as crutches and time your quitting around them
Most cravings are over after a few minutes - often less time than a whole song - so meditate into a song (or just really, really, REALLY get into a song you dig) and by the time it's over - unless you reactivate it - you can move on with your day for a bit longer
Talk to a counsellor. Maybe this behaviour is covering up/compensating for something else, and quitting might lift the scab off it. Good time to heal it!
A few thoughts, anyway