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You are filling a gap with that person, and you might have an issue with dealing with sadness. It's normal to feel lost after spending years with someone. It's also alright to feel sad after anything goes wrong. But the strength of that emotion shouldn't be crippling once you know what you're doing.
Sort yourself out as soon as possible, because that will make you a much more reliable partner as well. Experience the sadness and whatever that missing part in your is that you are using the other person to plug. Many times we find excuses to avoid the pain of facing our issues.
Learning to enjoy things when you have them and eventually let them go is part of being an adult.
Maybe you're right… maybe emotional pain does fade with time. But I don’t know if it’s selfish of me or just human — I don’t want to let go of something that means so much to me. I’m not sure if it’s because I’m afraid of how much it will hurt me… or because I know that letting go might hurt her too. And that’s the part I can’t bear — not the pain itself, but the thought of causing it. Maybe being an adult means learning to let go… but does it also mean pretending it doesn’t matter?
love scars
love wounds and marks
"Baby don't hurt me, no more"
https://www.youtube.com/watch?v=RBcKl-rSbBk
Yea thats how it would go for me if I was heartbroken, lol.