People experience emotional and mental health crises in response to a wide range of situations—from difficulties in their personal relationships to the loss of a job. For Veterans, these crises can be heightened by their experiences during military service. When emotional issues reach a crisis point, it’s time to call on the Veterans Crisis Line for support.

Sometimes a crisis may involve thoughts of suicide. Learn to recognize these warning signs:

Hopelessness, feeling like there’s no way out
Anxiety, agitation, sleeplessness, or mood swings
Feeling like there is no reason to live
Rage or anger
Engaging in risky activities without thinking
Increasing alcohol or drug abuse
Withdrawing from family and friends