- someone to make you mad(preferably a tryhard pyro main)
- a short temper
- nervousness
- something to break(optional but it adds to the effect)

Step 1: play ctf 2fort
Step 2: get killed over and over by the pyro
Step 3: get dominated
Step 4: become salty so you make more mistakes
Step 5: try to get revenge but fail
Step 6: die even more
Step 6A: spam in chat something like "STUPED SKILLLES W+M1 IDOT PYRO ♥♥♥ JAAJCJA JJSNDHNHNAHWBHSHCBHANH"
Step 6B: scream into your microphone
Step 7: have a mental breakdown
Step 8: attract the attention of your parents so they come to you
Step 9: don't turn off the game if they say to do so
Step 10: get your buttocks whooped by a leather belt
Step 11: cry yourself to sleep

So that's that! Hopefully this guide helped!