Garry's Mod

Garry's Mod

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how to clear your mind after having a ptsd of nsfl screamer
By AppleBiscuit
so..
you decide to play some gmod on 6.2.2022 and once you move, you got jumpscared by [redacted, for you own sanity] with loud noise

now after the mods gone, you still had anxiety or ptsd before moving

are you just want to play gmod normally like always?

are you want to clear your mind and think that this kind of event never exist?

or you didn't had this experience but you just had your worst time in gmod.

follow this guide and we will go through this together
   
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1. Funny Videos
Watch some funny videos, like memes, and stuff
this will make your mind focus on something funny that is not something ridiculous
2. Play Other Games
You should play something else that is not gmod, like L4D1/2, TF2, TF:2 (Titanfall 2), ROBLOX, Minecraft, etc.

this will made you focus on specific game instead of something weird
3. Socialize with Peoples
Share this experience with your parents, your friends, peers, etc.

they might help you with everything


you can also, get off your pc and spent some times with your families or your life
4. Go Outside
Don't just sit here and play gmod all day

try going outside and touch some grass

No Grass? then touch dirt

No Dirt? them touch sand

No Sand? then touch the road (beware of the cars, they can hit you and im not in responsible for your injury, you just dumb afterall)

and try meditating and do some exercise, yoga, and doing something that is healthy
The End
That's all i can help you

remember to stay alert and always be careful


until then, take care and good luck


































i love you
3 Comments
MERCY_ALL 29 Apr, 2024 @ 1:08pm 
Roblox isn't that bad, there's "DOORS" and a new game "Pressure"
AppleBiscuit  [author] 6 Jun, 2022 @ 6:30pm 
lol
Slurpeecup 6 Jun, 2022 @ 5:09pm 
suggestion to play roblox, bad guide.