step 1: Compress your legs, raise on your heels, and stand on your toes.
step 2: Do 2 small bounces while your legs are still compressed.
step 3: Lift your leg after the second small bounce, then get it back.
step 4: Perform as the same in the 3 steps, but with the other leg.
step 5: Repeat step 1 - 4 until you decide to stop.
You can cross your arms while dancing.

Here is a more complicated tutorial (I did not make it).

•This might be more easier to perform if you have long legs.