I've just noticed recently that VRMod has major compression issues in comparison to other VR games. I can get lucky sometimes and get a session without the compression issues but the majority of the time I start it up everything is blurry when looking around. The FPS also has this issue where it is perfect in one session then bad the next. Sometimes I can load up and keep a stable 90fps then I load it up an hour later and it struggles to maintain 60. This is on quest 3 so I don't know if it's any better when using a gpu wired headset.

GPU - RX 6800
CPU - 7800X3D
Ram - 32GB
Storage - NVME SSD
PC is connected to router in same room as me.