Garry's Mod

Garry's Mod

[VRmod]VRMod-SemiOffcialVersion
How do i control myself with quest 3 hand tracking?
Recently, i discovered vrmod has support for quest 3 hand tracking feature, can someone tell me who used it, and how do i control myself with quest 3 hand tracking. Can i teleport and open menus, or do nothing except flexing in front of people?