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http://www.cpuid.com/softwares/cpu-z.html
cpuz -> validate button -> submit button
it will open a browser, copy the url (address) and paste it here
and psu brand/model/age?
CIT
600W FX Pro
was a budget build, been slowly upgrading over time
Ryzen 5700x3D for about $250 is the only option that makes any sense in my opinion. Or a new build but that would cost much more.
the amd a boards are good for low end cpus, and often with weak vrm config that will choke any mid+ cpu that needs more than 80w to hold turbo/boost clocks
with that board, keep the stock cooler on the cpu, to cool the boards vrm mosfets
If you don't want to replace the board, then