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But I’m not sure if I was actually experiencing sleep paralysis, or if I was just paralyzed with fear from a night terror.
I used to sleep with the blanket over my head so I never saw anything weird.
Some info about it if you care to read it:
https://en.wikipedia.org/wiki/Sleep_paralysis
Wait, you saw it coming to you and THEN it paralyzed you? you were not already asleep? and then it moved away while you WATCHED it? forgive me if I remain skeptical as someone who also experienced sleep paralysis once. Cool story though.
But I guess good experiences are rare because your body is going to be aware it's paralyzed, and so will your brain, producing the effect of "AAAAAAAA" and also "Gotta imagine reasons why I'm paralyzed, such as being stricken with fear at spooky things"
But as my exciting experience illustrates, if you're too aware you just get really annoyed and wake up
Because that used to be the absolute worst. your brain trying to process sounds about not knowing what's going on so it just goes eeeeeeeeeeeee
https://www.youtube.com/watch?v=BJk6gZuPKRE
Man, that sounds awful. But no, all I felt was a very evil shadow monster by my bed that I could just barely make out