Salt is unhealthy in large doses.

Salt is associated with higher blood pressure. About 50 to 70 million people in the U.S. have hypertension, and all of them would benefit from a low-salt diet.

The problem is that salt is very tasty, just like sugar. The combination of salt, sugar and fat is unbelievably tasty. All mammals have the desire to eat these bad foods.

The amount of salt that is available today, just like the amount of sugar that is available today, is far beyond what we were meant to have in our diets.

http://www.howmad.ru

http://www.howmad.ru