Project Zomboid

Project Zomboid

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Protein Shake [B42]
   
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8 Mar @ 9:51pm
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Protein Shake [B42]

Description
ProteinShake

The Protein Shake Mod for Project Zomboid introduces a new consumable item—protein shakes—designed to help players maintain their strength and endurance in the zombie apocalypse. This mod adds various flavors of protein shakes, each providing a balance of calories, hydration, and essential nutrients. Players can craft these shakes using ingredients like protein powder, milk, and fruits, making them a valuable resource for survivalists looking to sustain muscle mass and avoid malnutrition. Perfect for fitness-focused survivors, this mod enhances gameplay by offering a realistic nutrition boost to keep characters strong while battling the undead.

Features

New Consumable: Protein Shakes

  • Several types of protein shakes, each with unique nutritional benefits.
    • 100% Whey Protein Isolate; focus on building more muscle
    • 100% Whey Protein; to build muscle and maintain weight
    • Serious Mass Gainer; to gain more weight
  • Helps maintain strength and endurance, reducing the risk of losing muscle mass.

Crafting System

Players can craft protein shakes using ingredients like:

  • Protein Powder (1 scoop)
  • Protein Shaker
  • Water >= 300ml

Icon
Name
Proteins
Carbs
Lipids
Calories
100% Whey Protein Isolate
25
1
0.5
110
100% Whey Protein
24
2
1.5
120
Serious Mass Gainer
25
126
2.25
625
Protein Shaker

Nutrition & Survival Benefits

  • Protein boost helps improving XP gained from excercises
  • Improve endurance and reduce pain (drink it when got pain after excercise)
  • Medium in calories and high protein, maintain current weight, preventing fatigue
  • Provides hydration, making it a great alternative to water

Spawning Areas

Protein shakers and powders be found in crats, lockers, gyms, supermarkets, and kitchens.

Note

See Protein Boost Benefits at PZ Wiki - Exercise[pzwiki.net] document


Workshop ID: 3441138219
Mod ID: ProteinShake
Popular Discussions View All (1)
0
11 Mar @ 9:24pm
PINNED: How to mix Protein Shake with other beverage
Mick
15 Comments
Oddball 28 Jul @ 3:29pm 
I love how accurate the calories and protein are per serving. What if I wanted to add 2 scoops to my shake? Great mod!
reanimated6 9 Jun @ 3:19am 
Had a playthrough with this and I must say it is brilliant! Would love for it to give a bit more protein though!
raskumar2183 9 Apr @ 7:50pm 
Protein Shaker найти - целая проблемма!!! отыграв 60+ дней, обыскав дома целого города, я его так и не нашёл((((( В прошлых сохранениях его находил, но только 1 раз, примерно из 10 попыток.
Found_My_Leg 8 Apr @ 10:31pm 
I'd love some way to make homemaede protein powder out of bugs (like in real life sometimes).
Mick  [author] 31 Mar @ 8:40pm 
@Beathoven I set the shaker as a water container so it can be used to contain dirty water and put into microwave to clean it. I haven't test this feature though. If you've try it out before, pls kindly let me know whether this feature works.
Mick  [author] 31 Mar @ 8:36pm 
@raskumar2183 pls make sure you have an empty protein shaker. Pour water in >=300ml. Make sure you have Protein powder in your inventory. Then right-click on the protein shaker you should see the "Make Protein Shake" menu. Hope this help :steamthumbsup:
raskumar2183 31 Mar @ 1:42pm 
и ещё хотел бы добавить. Когда Protein Powder находится в инвентаре, он как вода расходуется, а белки, калории и прочее не меняются, только уменьшается
raskumar2183 31 Mar @ 1:15pm 
в моей книге рецептов написано что для кравта нужен:
- Protein Powder (1 scoop)
- Water >= 300ml.
и тогда получится Protein Shaker

это баг? так как сделать не могу
Beathoven 22 Mar @ 10:43pm 
theres a tooltip on the shaker for desinfecting in microwave, i think that shouldnt be there?
Mick  [author] 15 Mar @ 5:06am 
Yes, it uses in game mechanic. It provides variety of protein shakes so to help control weight