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Description: Stir-fried crickets with wild mushrooms and soy sauce.
Ingredients:
Crickets
Mushrooms
Soy sauce (or salt substitute)
Optional: Wild garlic
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stuff like insect ingredients like flour or just a good way to eat them
If you want to help, I'll look into "Creepy Crawly Cuisine" by J. Ramos-Elorduy. There were nutritional values per 100g of insects.
If I only have insects to eat, I eat insects.
Frying mealworms are not such a disgusting food. Crispy, full of protein.
All you need to prepare is a pan, salt and oil. They are fried in an instant.
I tried it on a survival course and it wasn't a problem.
HUNGER IS HUNGER:D